Date(s) - Saturday, 24/10/2020
10:00 am - 4:00 pm
Teacher: Sue Lovell Level: trainees, teachers & experienced Price: £40
the yoga loft
the yoga loft king edward mine
Yoga Day for trainees, teachers & experienced students
The Iyengar system of yoga teaches a number of core concepts in asana practice – all working toward a condition of precision & steadiness. Continuing from the day held at the Yoga Loft last year on ‘alignment’ in standing poses, this day will focus on ‘extension’.